Services
How can I help you?
Would you like to review together with me what might be the root cause of the imbalance in your body and how it can be addressed?
Free discovery call
If you would like to explore whether working together is the right fit, you are invited to a free 30-minute discovery call.
During this call, we can discuss your current concerns and how nutritional therapy may support you.
Initial Consultation + Follow-Up
This package is ideal if you are generally in good health but would like personalised guidance to improve your digestion, skin, or overall wellbeing.
During the consultation, we explore your current health, symptoms, diet, and lifestyle, with a focus on the areas you would like to address. Where relevant, we can also review blood test results or other medical data.
The aim is to identify potential root causes and provide clear, practical steps to support your health.
You will receive a personalised nutrition and lifestyle plan, tailored to your individual needs.
It includes:Â
- Initial consultation (60 minutes, online)
- Personalised nutrition plan with food recommendations and practical guidance
- Supplement recommendations (if appropriate)
- Lifestyle support tailored to your needs
- Functional testing recommendations (if needed)
- 1 follow-up consultation (30 minutes within 6 weeks)
- Ongoing support via email or phone during this period
4-Month Health Support Programme
This programme is designed for those with more complex or long-standing concerns, including gut issues, skin conditions, or chronic imbalances.
We take a deeper, more continuous approach—supporting your body over time and adjusting your plan as your health evolves.
The focus is on identifying contributing factors and creating sustainable changes that support long-term balance.
It includes:
- Initial consultation (60 minutes, online)
- Personalised nutrition and lifestyle plan
- Supplement recommendations (if appropriate)
- Functional testing recommendations (if needed)
- 4 follow-up consultations (30 minutes over 4 months)
- Ongoing support via email or phone throughout the programme