STIR FRY – A DISH WITH PLENTY OF VEGETABLES IT IS A SIMPLE, BALANCED MEAL INSPIRED BY ASIAN FLAVORS, WHICH EASILY ALLOWS YOU TO EAT MORE THAN ONE SERVING OF VEGETABLES IN ONE MEAL – A BONUS 😃 There are many vegetables, good quality carbohydrates, fats and proteins – this brings a balance to the […]
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GUT – SKIN CONNECTION Gut microbiome is highly correlated with the skin microbiome. Some ladies are saying that whenever they have digestive issue their skin breaks out – it can be acne, rosacea or eczema. I can confirm that I experienced the same when I used to have tummy pains. In those times I was
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GLUTEN FREE BUCKWHEAT BREAD ACTIVATED When I came across this recipe, I thought it would be interesting. I used to soak buckwheat grains to make one-ingredient pancakes and the effects were tasty, so I thought that you should give this bread a chance as well. Soaking the grains (and if you want to know, buckwheat
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